45+ – Senior Mind Moves
45+ Senior Mind Moves
November 30, 2022
by Melodie de Jager. Let’s look at GRAVITY, its relationship with the vestibular system and how it impacts on how we feel (limbic system) and how […]
January 11, 2023
By Melodie de Jager. In physics, gravity (from the Latin word gravitas) is a fundamental interaction between all things with mass or energy. For you, and me gravity […]
May 9, 2023
Irrespective of age, walking is a great way to maintain and improve your health. Just 30 minutes every day can increase cardiovascular fitness and strengthen bone […]
February 8, 2024
Veronica Fourie Senior Mind Moves Fasiliteerder van Jeffreysbaai Daar word dikwels kommer uitgespreek oor bejaardes wat doelloos sit in ouetehuise en ander versorgingsplekke. Dit is egter […]
May 16, 2024
deur Dr Melodie de Jager Mitch Albom skryf in sy boek Tuesday with Morrie oor ‘n professor wat een van sy oud-studente in joernalistiek vra om […]
May 16, 2024
deur Suzette Serfontein Die toename in die proporsie van ouer persone, ook bekend as populasieveroudering, is een van die mees beduidende sosiale veranderings van die 21ste […]
